Check out Ex on the Beach star Rogan O'Connor in his birthday suit
Reality shows have given us so much over the past decade.
Without them, we wouldn't have countless ripped twentysomethings with washboard abs wearing as a little as possible just to get themselves on television.
Sure it's low-rent, but nobody can deny that we all enjoy a little trashy TV now and then, and Ex on the Beach is one of our favourite guilty pleasures.
One of the most memorable stars on the popular MTV series is Rogan O'Connor, who was known for has an infamous fondness for a naked selfie.
Check him out below: