With the Rugby World Cup 2019 in full swing in Japan, former England captain Chris Robshaw talks to Attitude about England's chances this year and how he keeps his body in perfect rugby shape.
While showing Chris Jones one of his workouts, Robshaw is confident England will play well in the Rugby World Cup 2019 and tells Attitude's October issue - out to order globally and download now - that South Africa's team 'look to be coming back into form'.
He says: "[England] are going to do extremely well. The boys were and are being worked pretty hard, especially during the June heatwave.
"They're even having some Japanese lessons to help them fit in with the culture.
"New Zealand are always good. They've won the last few world cups. The South African team looks to be coming back into form too, and Wales won the Six Nations this year, so must be [seen as] serious contenders."
Check out the behind-the-scenes video from Robshaw's exclusive Attitude Active shoot below: