Olly Murs shows off impressive new physique in before and after pics

Always just the right amount of cuddly, Olly Murs has always been high on our list of crushes - but after embarking on an intense 12-week fitness regime, the X Factor presenter has shown off a honed new physique that's left him looking sexier than ever before. Olly's personal trainer Rob Solly has taken to Instagram to share the impressive results of his workouts the the Kiss Me singer, and he's proved that he's definitely earnt his fee... The fitness instructor captioned the pic: "This is @ollyofficial after 12 weeks training with me, three times a week before the #neverbeenbettertour Go Olly!!!!" Rob's also shared a little clip of Olly's intense training regime, so you can see that suped-up new bod being put to good use... After seeing these pictures, maybe the best way to combat X Factor's declining ratings would be to simply remove Olly's wardrobe ahead of the live shows. We know you hear us Simon, let's make it happen. If you need a bit more of the Murs to see you through the tail-end of the week, check out our round-up of his hottest ever moments here. Meanwhile, the 31-year-old is about to release the music video for his brilliant new 80's-channeling single Kiss Me, which is the first song to be lifted from the upcoming re-issue of his fourth studio album Never Been Better. Listen to Kiss Me below: More stories: AHS: Hotel actor talks crushing on Matt Bomer during NSFW orgy scene Men strip off for Jack Wills #ShowUsYourTackle campaign