Sneak peek: Dan Osborne begins Attitude fitness programme

Dan Osborne begins his full-body fitness programme for Attitude in our latest issue, which is available to download now.

In his first column, Dan focuses on the arms with a series of exercises designed to beef up your biceps and tone your triceps. The digital edition of the magazine, available to download to your iPad or tablet, even features video clips of Dan demonstrating each exercise.

Check out a preview of Dan in our latest issue below.

While you’re here, here’s a behind-the-scenes look at Dan shooting his workout programme for Attitude recently.

You can download the latest issue of Attitude, featuring Dan Osborne’s guide to super-sizing your arms, now at pocketmags.com/attitude.

You can also order a copy via post at newsstand.co.uk/attitude, or pick up a copy in shops from next Wednesday (August 20).

Meanwhile, Dan and The Dreamboys recently took part in a charity car wash – check out some highlights here.